Here are some amazing products I urge you to get, to help you get an edge on reaching your health and weight loss goals.
Some of these products I have listed in my post/ebook
INTERMITTENT FASTING FOR WEIGHT LOSS
and has helped participants lose weight fast and train for a healthier lifestyle.
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LYPO-SPHERIC VITAMIN B COMPLEX
I am so excited about this. In my plan I say take Vitamin B sublingual drops but now, knowing what vitamins in liposomes can do, and how much better your body can absorb it, this is what I am taking.
This will help during the 40 days of Intermittent fasting, but outside of that maybe just use occasionally for an extra boost of energy. Please see your doctor first before you take it. (I have to say that)
Go to what Wikipedia says about Liposome, then go to the middle of the article to see the section on Dietary and Nutritional Supplements to see what I’m talking about.
LYPO-SPHYRIC VITAMIN C
This is what I take daily. With me going in between practicing Intermittent Fasting and Keto I’m finding I’m not getting enough Vitamin C in my diet.
Lypo-Spheric Vitamin C is a great way for your body to absorb it to the fullest, unlike pills or even getting it from food.
What makes it so much better is that they use liposomes to carry the Vitamin C that is not destroyed during digestion, therefore, your body will actually absorb most of the Vitamin C.
This has given me a boost in my immune system. Everyone else will have a cold but not me!
Turmeric-Curcurmin Supplement
I love this supplement as not only does it suppress your appetite but it’s an anti-inflammatory which reduces swelling and removes aches and pain. It has also been shown to boost your metabolism.
I was introduced to this brand and particular supplement when I used to wake up with aching hands in the middle of the night due to arthritis. After taking this for five days, all pain was gone. I was amazed and I won’t live without this.
I started giving this to my husband but he has chosen to take it at bedtime as he doesn’t like how it suppresses his appetite and he’s not able to finish his meals. My husband keeps taking it to help keep his joints from aching. He’s fit and does not need to lose weight.
Read more on how turmeric/curcumin helps with weight loss.
SIDE EFFECT OF INTERMITTENT FASTING
A few days after being on my Intermittent Fasting plan you may experience some constipation. The reason that it happens is because you are not eating as much and therefore, there’s not enough volume in your digestive tract to push down the waste. I recommend you use a natural source of fiber like Psyllium Husk. This will get things moving.
FOOD SOURCE
The number one thing you’ll need is a great affordable organic health food source. For me I love Thrive Market. Click here to read my review on them.
Or you can just go there and see for yourself. You’ll get a 30 day free trial and an extra 25% off your first order when you place your order.
Products you’ll need:
Just click on the name or its image, and it’ll take you right to where you can get these products.
For A Great Cup Of Sugar Free Coffee
I love my flavored creamers ,especially Hazelnut International Coffee creamers but I can no longer have it. I have finally found a great combination of ingredients to give me a taste that’s very similar and makes me look forward to having a cup of coffee again. Here they are:
Lakanto Monkfruit 1:1 Sugar Substitute
This is one of my latest discoveries. Simply put, it’s an all natural alternative sweeter that actually taste like sugar with NO aftertaste. It’s great for diabetics and for those of us cutting out sugar. It measure the same a sugar. if a recipe calls for one teaspoon of sugar, you’ll use one teaspoon of this.
I will use 2 level teaspoons in my coffee.
COFFEE-MATE POWDER ORIGINAL
This is not the healthiest but it’s not bad either. Make sure it is the Original flavor because the flavored ones have sugar in it.
I will put 2 heaping teaspoon into my coffee.
SWEET LEAF HAZELNUT STEVIA DROPS
Some people love Stevia, like my sister Charlene, me not so much. I prefer Lakanto (above). She’s the one that told me to use Lakanto with these flavored drops and I tried it. Mixed with the Lakanto makes the Stevia flavor not so strong, but gives the flavor I desire.
My sister likes the Pumpkin Spice flavor. Click on the Picture above and you can search for other flavors. They come in Vanilla, Chocolate,Cinnamon, Lemon, etc.
I use just about a 4 drops of this in my coffee. You can experiment and see how much you like.
OTHER WEIGHT LOSS PRODUCTS TO HELP YOU OUT
RASPBERRY KETONES APPETITE SUPPRESSANT
If you click on the picture and read the reviews, you’ll see how effective this is. It’s all natural and people love it!
KITCHEN FOOD SCALE
You don’t need an expensive food scale and this one has a five star rating!
DIGITAL BODY SCALE
You don’t need anything fancier than this.
This’ll do the job in telling your weight, digitally, in pounds and ounces
.
Body Fat Scale, Digital Bluetooth Full Body Weight Loss Tracking Fit Monitor with IOS and Android
WOW, this is pretty awesome!
Full-body Insight. It has 14 Smart Measurements With BIA Technology.
Body weight body fat ,body water, muscle, bone mass , BMI , calorie, visceral fat ,body age.
This is for up to 8 users.
And the price! Just can’t beat it!
CATALYN by STANDARD PROCESS
WHOLE FOOD VITAMINS AND MINERALS
It’s very important you use a multi vitamin especially when you’re on a low calorie diet.
This bottle contains 360 tablets which should last one person, at 3 tablets per day, four months.
They are also small tablets, therefore, easy to swallow all three at once.
SPIRALIZER ULTIMATE
This spiralizer is a must.
If you like pasta, then you definitely need this as you can’t have pasta anymore
.
This is one gadget I can’t live without.
Try it and you’ll feel the same way.
Oh, and it comes with recipe eBooks too!
Updates still to come
That’s it for now. I promise, if I find more amazing products to help you reach your weight loss goals, I will add them here. So book mark this page and check back with me.
I truly hoped this has helped you. If it has, and you would like to get the newest and latest, please follow Blossoming Widow on Facebook. Thanks! https://www.facebook.com/blossomingwidow